About Sam
I am a certified and licensed athletic trainer and personal trainer with experience in a variety of settings. I work to combine my experience and knowledge in chronic and acute rehabilitation, strength training, and myofascial release techniques to customize a holistic approach to help you achieve your mobility and strength goals. In my free time I enjoy staying active playing sports, hiking, reading and spending time with people. I look forward to working with you on your movement journey!
Education and Certifications
B.S. in Exercise and Sport Science and Health Science 2017
My Bachelor's was obtained at Guilford College in North Carolina where double majored in health science and exercise & sport science with a minor in psychology.
M.S. in Athletic Training 2019
My Masters in Athletic Training was obtained at the University of North Carolina in Greensboro. During this time I specialized in fascial work.
Certifications
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Certified Strength and Conditioning specialist
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Certified Health and Wellness Coach
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Head, neck and upper extremity dry needling certification
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Champions of Inclusion by Athlete Ally Certified
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Mental Health First Aid Certified
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BLS and First Aid Certified
My Philosophy
It is my vision to treat every client in a holistic manner, taking into consideration your mind, body and spirit well-being and treating you as a whole person. You will never be just a body on the table or in the gym, you are a whole person whom we genuinely care for and want to provide an individualized experience for. This includes providing a safe place of non-judgment where you can feel safe in receiving attention, platonic physical touch, genuine care/love, listening and understanding.
In an effort to uphold this mission/vision I will utilize my different strengths to help cover the diverse needs of the community. I will strive to improve my skills, craft and understanding of people by committing myself to being a life-long learner that continuously grow and evolve.
Related Practitioners
These are a few individuals whom I often refer out to for other skills I am not able to provide. They are not a part of All Ways Healing Center LLC, however I highly recommend each of these individuals and encourage you to learn more about them as well.
Reiki Master
Kristen Yarmey
Kristen Yarmey is a 200hr Registered Yoga Teacher (RYT), reiki master, Integrated Energy Therapy (IET) practitioner, and ordained minister in the Madonna Interfaith Community. She is currently training as a death doula, and having completed a course in Equine Myofascial Release, she is working to expand her offerings to horses as well as humans. Kristen is known for her relaxing voice and soothing touch. In her free time she likes to snuggle with her cat and read old British detective novels.
Massage Therapist
Taylor Payne
Taylor, a Licensed Massage Therapist and 500-HR Registered Yoga Teacher, has dedicated the past 10 years to exploring the magnificence of the human body, continuing her education in a diverse range of bodywork modalities. This passion led her to become immersed into a life-long pursuit of anatomical exploration through the healing arts. She is delighted to provide a nourishing space to invite you into your harmonized state of being. Taylor will support you on your wellness journey through a variety of Massage Therapy techniques. Taylor welcomes the opportunity to work with you in reaching your unique goals by creating a customized plan of conscious care together.